Southeast Africa.

GMT + 2.

118,484 sq km (45,747 sq miles).

13.6 million (CIA estimate 2007).

114.8 per sq km.

Lilongwe. Population: 597,619 including suburbs (2003).

Malawi shares borders to the north and northeast with Tanzania, to the south, east and southwest with Mozambique and to the west with Zambia. Lake Malawi, the third largest lake in Africa, is the dominant feature of the country, forming the eastern boundary with Tanzania and Mozambique. The scenery varies in the country’s three regions. The Northern Region is mountainous, with the highest peaks reaching over 2,500m (8,200ft), and features the rolling Nyika Plateau, rugged escarpments, valleys and the thickly forested slopes of the Viphya Plateau. The Central Region is mainly a plateau, over 1,000m (3,300ft) high, with fine upland scenery. This is the country’s main agricultural area. The Southern Region is mostly low-lying except for the 2,100m- (6,890ft-) high Zomba Plateau south of Lake Malawi and the huge, isolated Mulanje Massif (3,000m/10,000ft) in the southeast. The variety of landscape and the wildlife it supports make this relatively unspoilt country particularly attractive to visitors.

Republic since 1966. Gained independence from the UK in 1964.

President Bingu Wa Mutharika since 2004.

English and Chichewa are both official. Chichewa is widely spoken but the language of the business community is English.

80% are Christian, 13% Muslim. A recorded 4.3% of the remaining 7% have no religion (1998 census).

230 volts AC, 50Hz. The standard plug is square three-pin.

Despite the large number of tribal backgrounds in the Malawi population, integration is well established and visitors need not be aware of any social differences. The white population is very small in number. There are some religious differences, most noticeable among the Muslim population and especially as far as alcohol consumption is concerned. Malawians place emphasis on the importance of shaking hands on meeting and departing. The special handshake, which includes grasping the thumb and putting the other hand on the forearm, is best avoided unless practised. Children and some women may curtsey as a greeting or if being made a presentation. Offering a soft drink to a visitor is common at meetings. Malawians tend to be conventional rather than casual in their dress, especially in formal gatherings. The strict dress code of Dr Banda’s days are gone but modest dress should be worn unless at the beach or playing sport.