• Go trekking through ancient Inca trails. Most treks start from La Paz and Sorata, and the most popular trek is the moderate three-day Choros Trail from La Paz to Coroico. The three-day Taquesi Trail is a moderate hike from La Paz, while the Illampus Circuit from Sorata is a rewarding but demanding six-day trek.

• Hurtle down 'the world's most dangerous road' on a mountain bike. Starting from the Bolivian Andes outside of La Paz, descend rapidly down twisting mountain roads into the Yungas jungle.

• Venture into the Amazon and stay at a jungle eco lodge, such as Chalalan (website: www.chalalan.com). Typical jungle trips include motorised canoe trips, guided rainforest walks with a local guide who knows the indigenous plants and wildlife, and rustic lodge accommodation.

• Climb the Cordillera Real, which has several peaks above 5,000m (14,500ft). Climbing excursions (complete with mules, porters and guides) can also be booked in Sorata, an Alpine-style village. Seek out the cafe Pete's Place for the latest news on routes and access.

• Follow in the footsteps of the iconic Che Guevara and visit the place where he died by taking the Che Guevara Trail from Santa Cruz through the southeast lowlands of Bolivia to La Higuera.

• Join in the street party at the annual Carnival (website: www.orurocarnaval.com), the most faithful expressions of folklore in South America being in Oruro with its historic Entrada and Diablada procession. It is often viewed as one of the world's last 'authentic' cultural celebrations.

• Soak up the unique atmosphere and revel in the exotic wildlife on a tour of the Salar de Uyuni, the world's highest salt flats. Agencies in Uyuni will arrange a two-night excursion with basic accommodation and guides.

• Admire some of Bolivia's spectacular mountain scenery on a day hike or horse ride around the Zona Sur region of La Paz. Hotel Calacoto (website: www.hotel-calacoto-bolivia.com) can arrange excursions.

See Contact Addresses for further tourist information.