• Follow one of the marked trails leading into the lush interior of the islands. Aim for the National Park of American Samoa. The park’s visitor centre is the Pago Plaza and the park itself is spread across three islands. Guided trips to the volcanoes are also possible.

• Visit a traditional Samoan settlement. Situated at the far end of the eastern district of Tutuila, Tula Village overlooks a coastline of white sandy beaches and reefs that are exposed at low tide.

• Take advantage of American Samoa’s many white sandy beaches offering safe swimming, with excellent facilities for diving, snorkelling and kayaking. Surfing can be done at Alofay Bay, Carter Beach and Leone Bay.

• Dive in the Fagatele Bay National Marine Sanctuary, which was established to protect the corals reefs and marine life in the area. Diving equipment can be hired easily and a number of companies provide dive courses and cruises to the best sites.

• Cruise to neighbouring Samoa and stay overnight in a local Fale (Samoan home).

• Go game-fishing for marlin, yellowfin tuna, wahoo and skip jack. Fully-equipped fishing boats can be hired through hotels or tour operators.

• Attend a fia fia, the legendary Samoan feast where food and entertainment go hand in hand. Suckling pig, chicken and fish, breadfruit, coconuts and mango are served during performances of traditional dancing.

See Contact Addresses for further tourist information.