Togo Health Care and Vaccinations
Limited medical services are provided by the state. Most towns have either a hospital or a dispensary, but these are usually overcrowded and lack adequate supplies. Visitors who get seriously ill are advised to contact their embassy, which can refer them to a specialist or arrange evacuation. Health insurance and a good supply of personal medical provisions are recommended. It is important to carry a basic first aid kit.
Food and Drink
All water should be regarded as a potential health risk. Water used for drinking, brushing teeth or making ice should have first been boiled or otherwise sterilised. Milk is unpasteurised and should be boiled. Powdered or tinned milk is available and is advised. Avoid dairy products which are likely to have been made from unboiled milk. Only eat well-cooked meat and fish, preferably served hot. Vegetables should be cooked and fruit peeled.
Avoid swimming and paddling in fresh water; swimming pools which are well chlorinated and maintained are safe. Vaccinations against tuberculosis and hepatitis B are sometimes recommended.
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